Patrick Moorshead - Personal Trainer

Patrick Moorshead Personal Trainer

If you have always promised yourself that one day you would set aside time to get fit, feel better and perform harder than you could have ever imagined, then you have come to the right place to get results.

I believe that health, fitness and wellbeing, is about truly understanding the complexities of the human body and how it functions naturally.

I promote proven exercise practices and expert personal training with the latest in scientific research, and combine these with my appreciation of your goals and motivation.

What you can expect
  • One to one training (or group training)
  • Bespoke training programme
  • Motivation and knowledge
  • Nutrition advice and plan
  • Email support throughout

Get in touch today...

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About Me

I have always had an interest and passion for health and fitness. I started strength and conditioning training and Olympic weightlifting when I first joined a gym. I went on to complete my diploma in personal training and I regularly expand my knowledge to be the best coach I can be for my clients.
I have been working in gyms throughout my career and I have coached a range of athletes. I am constantly reading, researching and attending courses to improve myself as a trainer. This means, as my client, you will always be learning new ways to train and achieve your goals. I have always enjoyed being in the company of people so you will train hard but enjoy yourself. 
Helping people achieve their full potential is my passion. If it’s fat loss, muscle building, Olympic weightlifting, strength and conditioning or just all round health and movement I will get you where you want to be. Everyone is different when it comes to achieving their goals, so I will train you the best possible way individually tailored for you.

Qualifications:
REPS level 2 gym instructor
KBT level 1 strength and conditioning coach
Olympic weightlifting coach
British weightlifting 1st 4 sport 1 level weightlifting coach (pending)
 
REPS level 2 gym instructor
KBT level 2 strength and conditioning coach
Kettle bell instructor

Where I train

I train at Halo Gym in the heart of Tunbridge wells Kent. We will train within the gym or outside at times if you prefer. The Gyms equipment caters for all types of training from Olympic weightlifting, Strength and conditioning and body composition. We always provide a friendly family feeling within the facilities with expert advice available at all times.

Client Health Assessments

On your first session with me, we will go through an array of health tests and ways to track your progress throughout are sessions. Monitoring progress in my eyes is one of the most important ways to keep motivated. The assessments consist of:

  • Calliper Body Fat Testing
  • Circumference Measurements
  • Weight
  • Training performance / Strength levels
  • Blood Pressure
  • Postural assessment / Muscle Imbalance
  • 'Before' and 'after' photography (optional)

Prices

The prices are as follows:
  • Personal training consultation - free of charge
  • £40 per hour
  • £360 block of 10
  • £25 per half hour (ideal for abs or weight sessions)
  • £50 per hour for group training (up to 4 people per class)

For a consultation or to book...

Contact

I always welcome enquiries and will be happy to answer any questions you may have.

Mobile: 07469 962888

Address:
Halo Gym, Rock Villa Road,
Tunbridge Wells, Kent, TN1 1HA

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